Top 10 Detox Food Recipes

Top 10 Detox Food Recipes

"Upon Waking - Lemon Ginger Tea

12 ounces water
1 lemon
1/2 inch piece of ginger

First thing in the morning, get yourself a glass of water (cold, warm or hot is fine) that you can squeeze the juice of one lemon into. Grate 1/2 inch piece of ginger root into the tea.

Ginger is a powerful detoxifier that helps to kick-start the metabolism. Lemon helps to support the liver in its detoxification efforts. Also, technically you’ve been fasting all night while sleeping and you are dehydrated! This drink not only hydrates your body, it helps to stimulate the bowels.

Breakfast - Super Detox Green Smoothie

1 small cucumber
2 kale leaves
handful fresh parsley
juice of 1 small lemon or lime
1 pear or apple
1 cup water

Add all ingredients to the blender and blend on high for 30 seconds. If it’s too thick, add some more water. If it’s not sweet enough, feel free to add another pear or apple. Drink it throughout the morning.

This morning juice includes a potent blend of easily digestible alkaline minerals, such as potassium. Alkalizing your blood is important during the cleansing process because it keeps bad bacteria, yeast, and fungi in check, which helps keep cravings at bay.

Morning Exercise

Take a 20 or 30 minutes brisk walk to encourage detoxification and kick-start metabolism.

Mid-Morning Snack - Chopped Fruits and Vegetables

If you need a mid-morning snack, aim for fresh fruits and vegetables. Carrots, celery, cucumbers, apples, grapes, etc are fantastic ideas! They are easy to digest and provide your body with plenty of healthy vitamins and minerals. Just remember to buy organic!

(**Hint. I suggest chopping up enough fruits and vegetables for three days and placing them in three separate ziplock bags. That way your work is already done and you can grab them while heading out the door.**)

Lunch - Seaweed Salad

For the Dressing
1 tablespoon finely grated ginger root
1 tablespoon Coconut Aminos (or any other non-soy sauce)
Juice of 1 lemon

For the Salad

1 ripe avocado, chopped
1 small cucumber, halved and chopped
1 carrot, grated
Handful of sprouts (preferably alfalfa, watercress, or sunflower sprouts)
Handful of fresh cilantro, finely chopped
1 nori sheet, cut roughly with scissors into bite-size strips
1 tablespoon toasted sesame seeds

This salad includes a powerful mix of sprouts and sea vegetables. Sea vegetables, including nori, are one of the most nutrient-dense plant foods on the planet. They are particularly high in calcium and iodine, which helps to draw toxins from the body.

If you’re at work or on the run, and have no time to prepare this salad, choose a big green vegetarian salad for lunch with an “all natural” dressing. Make sure to read the ingredients; if it looks suspect, ask for fresh lemon and extra-virgin olive oil on the side.

Before Dinner Exercise

Take a 20 or 30 minutes brisk walk.

Dinner - Soup

Get creative, you can make any type of vegetarian soup you enjoy. I’ll offer the following recipe as a suggestion, however, don’t feel like you have to follow this recipe exactly. Use the foods you enjoy but keep the dairy, meat, and soy out of it!

4 cups spring or filtered water
4 medium zucchini, finely chopped
3 celery stalks, leaves removed, then finely chopped
1 cup roughly chopped green string beans
1 large bunch fresh parsley, stems and leaves roughly chopped
3 medium tomatoes, finely chopped
3 garlic cloves, finely chopped
2 teaspoons unrefined sea salt or 1 tablespoon organic miso paste
2 teaspoons dried thyme, rosemary, oregano, or other French Provence herbs for added flavor

Put all of the ingredients in a large pot. Bring to a gentle boil, then lower the heat, cover, and let simmer gently for 30 minutes. Serve warm.
If you wish to create a thicker soup, you can purĂŠe the soup in batches in a blender or blend it with an immersion, or “stick,” blender until smooth and creamy; however, this soup is also delicious as is. Store covered in the fridge. This will make enough for the three days.

Dessert (yes, you can eat dessert while you are cleansing!) - Chia Pudding

1 1/4 cups Nut Milk
1 tablespoon raw honey or maple syrup
4 tablespoons chia seeds
1 teaspoon ground cinnamon

In a large jar, combine all of the ingredients and shake well. Pour the mixture into three small bowls or glasses and refrigerate until it thickens into a pudding-like consistency, about 30 minutes. Enjoy your dessert for three nights.

Before Bed - Calming Chamomile Tea

Chamomile tea will help to calm your body and prepare you for a restful night’s sleep. Deep restful sleep during this cleanse is important because of how it will help you digest unwanted stress hormones, which can cause you to gain weight.

Optionally, try other herbal detox teas, such as nettle, dandelion root, or licorice root. You can also try Smooth Move Laxative Tea to help stimulate the bowels.

Your Shopping List for the Cleanse

If you decide to follow the cleanse as suggested above, you’ll need the following items:

And that’s it! I hope you try the 3 Day Detox and let me know how it goes! If you’re looking for longer programs, check out my website or send me an email!

By Emyrald Sinclaire, Prevent Disease;"

http://humansarefree.com/2014/01/the-easy-3-days-detox.html
Video to educate, learn & decide for yourself your own health path.
https://www.youtube.com/watch?v=PunH8kdjhJw
Toxic Chemicals in food, ingredients & labels
http://www.terressentials.com/ingredientguide.html
Helpful educational material.
http://store.infowars.com/Survival-Shield-X-2--Nascent-Iodine_p_1322.html
Good food ideas that help you on your non toxic health path.
http://www.globalhealingcenter.com/cleansing.html

No cures made. No claims made on all blogs.
Educational purpose. 

Consult your doctor first.

Alternative options to explore for hope.

Top 10 Ways To Detox GMO's From Your Body

Top 10 Ways To Detox GMO's From Your Body:


4 simple ways to potentially detox GMOs from your body:
"
1. Increased Fiber Consumption

One of the best ways to ensure your body is eliminating those things which it has no use for (heavy metals, GM-toxins, and food additives) is through a high-fiber diet. This is achieved by eating plenty of plant foods but also by occasionally detoxing with something like psyllium husk.

Psyllium husk creates a sort of gel that, when consumed with plenty of water, will flush out the digestive tract, essentially taking all lingering toxins along. You can find organic psyllium husk at most health food stores or online.

2. Consume Probiotics and Fermented Foods

Your digestive system should be well-equipped for dealing with foreign invaders like GMOs and other toxins. When you eat fermented foods and consume probiotics, you create a healthy bacterial balance, ensuring your “gut bacteria” is able to break down and eliminate harmful substances in your diet. Consuming probiotics will also help your body to detox the Bt-toxin found in GMO crops.

3. Organic Sulfur

Jonathan Benson at NaturalNews suggests organic sulfur as a must-have for detoxing the liver. He calls this substance, also known as methylsulfonylmethane (MSM), “a critical component in detoxification, energy production, cell oxygenation, and immune capacity.” While it used to be found throughout the food supply, it has fallen by the wayside with “advances” in agriculture. Now, you can find organic, lignin-based sulfur crystals to help make up for the loss.

Read: Bentonite Clay to Detox Pesticides, Heavy Metals, More

4. Other Detoxifying Herbs

Other herbs that can help ensure GM foods don’t wreak havoc on your health are cascara sagrada and wild burdock root. Cascara sagrada is a cleansing herb, one that has been used for ages among indigenous people. It will clean out your digestive system and ensure healthy elimination. Wild burdock root also has cleansing properties, but works in a different manner. It is a diuretic and is considered a blood-cleanser.

Avoiding genetically modified foods should be your first line of defense. But creating a healthy body to fight those that do get in is important too. Regular cleansing and detoxification will help you avoid the negative effects of these and other modern food additives.

By Elizabeth Renter, Natural Society;"
http://humansarefree.com/2013/10/4-ways-to-detox-gmos-from-your-body.html

No cures. No claims made on all blogs.
Always consult your doctor or health care practitioner.

Alternatives to research & learn about to find hope.

Top 10 Essential Oils Effective In Cancer Treatment

Top 10 Essential Oils Effective In Cancer Treatment.
Sacred Frankincense Oil  The Three Wise Men Knew Best
http://www.amazon.com/Rocky-Mountain-Oils-Frankincense-Sacred-15/dp/B00J2EQN56
Another option for this oil.
http://www.amazon.com/gp/product/B00KJRYG4K

Options for Pet Health :)
http://www.naturodoc.com/Pet.htm

Essential Healing Oils
http://reflexaromas.com/symptoms-essential-oil-list/

Try the famed Dr. Budwig Cottage Cheese & Flax Seed Oil recipe:
"The mixing ratio is two tablespoons of cottage cheese to one tablespoon of oil. Mix only the amount you are consuming at one time so it is mixed fresh each and every time. One example would be to mix (4) tablespoons of cottage cheese to (2) tablespoons of flax oil, consumed twice daily or more depending on the severity of the health condition, one is attempting to address. One should probably start slowly with the oil, maybe just once a day and work their way up letting the body adjust to the protocol. The oil and the cottage cheese must be thoroughly mixed at a low speed,"
http://www.cancertutor.com/budwig/

Sulfur Study and Sulfur
http://www.naturodoc.com/sulfurstudy.htm

Read Morehttp://www.cancertutor.com/budwig/

Sound & Light Options:
http://www.cancertutor.com/ttac-global-quest-excitotoxins-fuel-cancer-natures-pharmacy-healing-cancer-sound-light/

If you want to learn, educate and find other possibilities to help you in your healing search.
Black Seeds or Black Seed oil :)
http://www.amazon.com/Indus-Organics-Nigella-Freshly-Non-irradiated/dp/B0036RKIB0/ref=sr_1_1?ie=UTF8&qid=1455558607&sr=8-1&keywords=indus+black+seed

http://www.cancertutor.com/organic_sulfur/
http://www.cancertutor.com/ttac-global-quest-cancer-facts-fictions-breast-cancer-hormones-skin-cancer-essential-oils/
http://humansarefree.com/2016/01/5-essential-oils-scientifically-proven.html

http://humansarefree.com/2013/12/natural-cure-for-hiv-and-hepatitis-c.html

"Five essential oils that are effective in cancer treatment

1. Thyme essential oil:  A 2010 study from Switzerland evaluated the effect of thyme essential oil on breast cancer cells, lung cancer cells and prostate cancer cells. Thyme essential oil exhibited the strongest cytotoxicity toward all three types of cancer cells. Thyme has an active compound, thymol, which has been shown to activate mechanisms that kill cancer. (3)
2. Rosemary essential oil:  Rosemary has antioxidant properties that help protect agains free radicals that damage cell membranes, alter DNA and kill healthy cells. Recent studies have shown that rosemary extract has anti-tumor properties that are effective in treatment of colon, breast, liver, stomach, skin and blood.  One study found that 1 percent concentration of rosemary essential oil was able to deactivate more than 90 percent of ovarian and liver cancer cells. (3)
3. Oregano essential oil:  Research from Long Island University’s College of Pharmacy and Health Sciences found that oregano compounds use signaling pathways that cause “cancer cell suicide.” Oregano also has anti-inflammatory and antibacterial properties. Oregano essential oil contains carnosol which has been shown to stop the growth of colon cancer cells as well as cause cancer cell death. Oregano essential oil has shown promising results in fighting prostate, breast and skin cancer. (3)
4. Chamomile essential oil:  In studies, apigenin, a bioactive constituent, found in chamomile has been shown to have significant effects in inhibiting many human cancer cell lines. A 2010 study found that chamomile essential oil killed 93 percent of breast cancer cells. A separate study found that it was able to inhibit cell mutation by 60-75 percent. (3)
5. Frankincense essential oil: Frankincense oil has been shown to treat numerous health conditions, including cancer. Western studies are now showing that frankincense essential oils and extracts have a potent anti-tumor activity. Frankincense oil was tested against pancreatic cancer cells and was able to cause high levels of cancer cell death. The same effect took place in a separate study on bladder cancer cells. This study found that the essential oil was able to distinguish between cancerous cells and healthy cells, leaving the healthy cells alone. "
6. Black seed is only one plant ally in the vast array of natural compounds with experimentally confirmed anti-HIV properties. GreenMedInfo.com's database contains research on natural substances capable of reducing antiretroviral drug toxicity, as well as that directly inhibit the replication of the HIV virus."

Foods to Help Lessen Radiation and Toxin Intake:
"1. Citrus pectin or apple pectin. In supplement form, these have been shown to bind to and remove radioactive materials such as Cesium-137 from the body.

2. Spirulina and chlorella have both been shown to reduce significantly or even remove radioactive materials in people who were contaminated by the Chernobyl fallout. However, this blue-green algae superfood should probably not be sourced from Japan or nearby waters.

3. Seaweeds (and green and black teas for that matter) have been shown to neutralize radioactive isotopes in the body, and contain a high amount of protective natural iodine that would definitely protect the thyroid. Many people are claiming that dulse from Ireland is the safest.

The jury is still out on California coastal seaweed, with some people even buying Geiger counters to test everything they consume. Geiger counters are rather blunt tools though, and do not tell you the type of isotope involved. I personally would not eat seaweed from the west coast of North America or Japan, but that’s an individual decision.

4. Foods high in carotenes, (vitamin C and E), are natural protectors against radiation induced carcinogenesis. This includes carrots, sweet potatoes, beets, winter squash, kale, collard greens, chard and spinach. (Beta-carotene, however, may actually promote cancer.)

5. The entire cabbage family is high in caffeic acid, which may protect peripheral blood lymphocytes against gamma radiation induced cellular damage. This would include broccoli, cauliflower, arugula, bok choy, radishes, mustard greens and the like.

6. Herbs high in selenium may protect against DNA damage. These include: nettles, burdock root, catnip and ginseng.

7. Members of the legume family, especially: lentils, astragalus and red clover, may assist with DNA repair.

8. Miso soup has been shown to be very protective as it contains dipicolinic acid and may discharge radiation from the body. Rosemary, as well, helps rid the brain of free radicals.

9. Reishi mushrooms, known in traditional Chinese Medicine as Ling Zhi, have also been noted to increase the white blood cells and increase the overall immune protection of the body, even combating cancer. (Studies on reishi and cancer are varied). The recommended method is slicing the dried mushroom and simmering for three hours, drinking the concentrated tea.

10. Cilantro removes heavy metals from the body (especially when combined with chlorella), and milk thistle is another herb that supports the liver in removing toxins. Bentonite clay has been touted as doing the same through binding and removing the foreign substances."

"MCT is an oil that is made from coconut and palm oil.

The drug which was being used in the drug trial was just MCT oil at a dose of 20 grams. When MCT oil is metabolized, ketones, which are created by the body, not only protect against Alzheimer’s but may also reverse the symptoms.

This is also a potential treatment for Parkinson’s, Huntington’s, type 2 diabetes and multiple and amyotrophic lateral sclerosis.

Mr. Newport began to take coconut oil twice a day at a point where he could not even remember how to draw a clock. Two weeks after adding coconut oil to his diet his drawing ability improved. After a little over a month, the drawing had more clarity. It appeared as though the oil was lifting the fog.

After sixty days, he was alert, talkative and happy. He had more focus and concentration and was able to stay on task. He kept taking the same amount of coconut oil each day and the dementia continued to reverse.

He was able to run again, and his reading comprehension improved dramatically. Over time, his short-term memory returned, and he was able to talk about past events with clarity. When he had a brain scan, the atrophy that had once been present was halted.

What we Know

We know that Alzheimer’s drugs have failed. We know that a drug company put a non-patentable natural substance (MCT) through an FDA trial, and it worked. But, it has now been discovered that a natural substance can be substituted for the expensive drug.

The amazing thing is that the natural substitute works better than the drug version. The ketones actually last for eight hours in the body when coconut oil is used versus three when the synthetic version is used. If this actually catches on, it could bring the drug monopolies to their knees!

The benefits of organic coconut oil are remarkable and well documented. Always use high qualityExtra Virgin Unrefined and Organic Coconut Oil.

References: http://www.newswise.com; http://www.coconutketones.com"

http://humansarefree.com/2016/02/MCT-oil-Alzheimers.html

Diet should consists of this:

• low animal protein (i.e. less or no meat)
• no dairy
• lots of fruits, vegetables,
• nuts and pulses

Natural compounds cannot be patented, meaning the profit is not the same as in pharmaceuticals."

No claims made. No cures. No cures in all blogs.
Always consult your doctor or your health care practitioner.
If there is no hope then alternatives to explore and discover if they can possibly do something for you. Hope. Peace. Alternatives.

Manuka Honey The Top 10 Companies

Real Manuka Honey from New Zealand.

Fermented honey/pollen 1 pd  http://www.reallyrawhoney.com/category_s/44.htm

http://learn.genetics.utah.edu/content/chromosomes/telomeres/  Telomeres anti aging

https://med.stanford.edu/news/all-news/2015/01/telomere-extension-turns-back-aging-clock-in-cultured-cells.html

Bee propolis http://www.bee-pollen-buzz.com/bee-propolis-products.html#BPBPropolisTincture

Best brands of Manuka Honey: http://nectarregen.com/manuka-honey-brands/

http://nzhealthnaturally.com/  Good prices free cream clover honey when you spend over $100

sells all http://www.manukahoney.com/propolis

http://www.apihealth.com/shop/Health+Solutions/Immune+Support.html

12 jars for 200 http://www.orahoney.co.nz/collections/all-products

New Zealand Manuka HOney direct 

Happy Valley http://www.happyvalley.co.nz/honey-field/

http://waitematahoney.co.nz/   Waite Mata

Mossops http://www.mossopshoney.co.nz/shop/health/beepollen.html

Good prices Manuka blend http://waitematahoney.co.nz/shop/manuka-blend/

USA shipper https://manukahoneyusa.com/product/active-manuka-honey-umf16-17-5oz-jar/

Blue Honey $22 http://themanukashop.com/mgo-manuka-honey.html

Comvita http://www.comvita.co.nz/ingredients

http://www.manukahealth.co.nz/bio_new_zealand_propolis.cfm?product_id=13

The featured study found the following nutrients to have a beneficial impact on telomere length:

Vitamin B12	Zinc	Vitamin D
Omega-3	Vitamin C	Vitamin E

Top 10 Healing Herbs & Spices

Top 10 Healing Herbs & Spices are listed on all my blog posts.
References and great info with links for you.

Your HERB/FRESH SPICE HEALTHY LIST :)

http://www.drhuldaclarksupplies.com/ 

 Dr. Clark for all things wellness. 

Turmeric, Parsley, Cumin, Wallnut Hulls wash hands with food grade Hydrocloric  

Hydrogen Dioxide  99 cents cleans kills germs.

Spices,clove, Oils,Carrawy, Fennel, Garlic, Cilantro, onions, ginger root, sage, thyme, cardamme, corianeer, nut meg, juniper berry

Wild Oregon Oil from Spain or Greece

Wallnut Hull Oil or cold press oil pills

Black Currant Oil or cold pressed pills

Apricot bitter seeds or Apricot food grade cold pressed oil  & organic.

Ionic Silver, Collodial silver

Manuka Honey from New Zealand MKU 15 or 20 raw   must have MKU over 15 +

Fresh Bee Pollen is like a multi vitamin but your body gets the vitamins & anti bacterial plus beauty enhancer.

Bee propolis fresh chew it for freeze dried capsule, Royal Jelly/young/beauty

Avocado oil cold pressed for hair

Use for face, hair, skin & healing

DETOX LIVER, KIDNEY, STOMACH,

FIBER

Raw Organic Unheated Unfiltered Honey

http://www.globalhealingcenter.com/natural-health/what-is-bee-propolis-10-great-uses/

Use #10: Carcinogen Fighter

Take this with a grain of salt, but ancient Assyrians would often use propolis to inhibit tumor growth, and recent research suggests some logic behind this. The CAPE compounds found in propolis have been shown to hamper cell growth in cervical andprostate cancer. ^[18] [19] Certain types of propolis, like the red Brazilian and brown Cuban, have also been shown to combat compounds that contribute to cancer cell growth

Blood Sugar

Diabetes is an issue that affects millions of adults and children. It is often approached with life-long treatment measures, such as insulin injections and pharmaceutical medications. Studies have shown that propolis may inhibit enzymes that increase blood sugar. ^[16] [17] It is believed that the antioxidant compounds in propolis are responsible for its blood sugar-stabilizing benefit

1. Liu CC, Hsu JM, Kuo LK, Chuu CP. Caffeic acid phenethyl ester as an adjuvant therapy for advanced prostate cancer. Med Hypotheses. 2013 May;80(5):617-9. doi: 10.1016/j.mehy.2013.02.003.

Natural Antibiotic & Supports the Immune System

Antibiotic resistance is a growing problem in medicine, often due to the overuse of antibiotic medication. People who are taking antibiotics are often advised to takeprobiotics to aid in the preservation of good bacteria in the intestines. Researchers have determined that propolis offers powerful antibiotic properties. The isolated acids from propolis have been shown to be an effective agent against many bacteria, including staph

Candida albicans, a fungus characterized by yeast overgrowth, usually affects the genital and oral areas. In the ever-continuing quest for finding a suitable and effective remedy, researchers analyzed propolis. Results indicated that propolis may inhibit Candida from growing, and it has the potential for stimulating a healthy immune response to Candida infestation

Dental Care

The link between oral health and overall physical health has been documented for decades. There’s no question that a proper dental regimen is an important part of enjoying vibrant wellbeing. With the increasing concern of exposure to fluoride, natural dental care has gained much attention. Currently, beneficial properties of propolis have suggested its effectiveness at promoting oral health…even possibly being a natural alternative to fluoride.

The Benefits and Uses for Propolis

In ancient cultures, propolis (or bee resin) was often used for abscesses and minor wounds. ^[1] [2] Bees, in an effort to close gaps in hives, use propolis as a precautionary measure to keep out dangerous microbes and fungi. ^[3] Recent findings have confirmed its potent action against many harmful pathogens and more research has established its enormous healing benefits. Here are some of the researched uses and health benefits of propolis.

Bobcat Honey Corona  at Western/Sunset Farmers market 2-7 Thursdays In Hollywood, CA

http://www.honeypacifica.com/solid-propolis/

http://www.durhamsbeefarm.com/d/5/bee-pollen.htm  Great reviews of Bill Durham Bee's

http://www.durhamsbeefarm.com/i/27/wonder-salve-1oz-jar.htm  canker soars

http://www.honeypacifica.com/royal-jelly/  $10  face/wrinkles

http://www.honeypacifica.com/propolis-tincture/

http://www.naturalnews.com/027088_cancer_laetrile_cure.html

http://www.naturalnews.com/027088_cancer_laetrile_cure.html

There are many success stories from people using just laetrile or apricot pit kernels.

http://www.cancertutor.com/

TheCesium Chloride Protocolis a highly alkaline protocol which uses Cesium Chloride, an alkaline mineral salt. It is part of a nutrition plan called “high pH therapy” which focuses on using a combined diet and supplement approach to balancing body pH by reducing the load on overworked acid-buffering systems. The alkaline diet focus of pH therapy is of particular importance for those needing intense nutritional support when dealing with major health challenges.

The Cesium Chloride Protocol has been in continuous use for more than 35 years! I have personally known Larry of Essense-of-Life (spelling is correct), for over 10 years and he is clearly the modern-day expert in the home use of this protocol. Like the other protocols, there is a link to this protocol on the left side-bar.

Read Morehttp://www.cancertutor.com/

Learn more: http://www.naturalnews.com/027088_cancer_laetrile_cure.html#ixzz3yxhjo9fE

An excellent overview of different cancer cure options
http://www.1cure4allcancer.com/the_ultimate_...

A vast, indexed and categorized free source of cancer cure options with details you can use - It's the free online bible of cancer cure options
http://www.cancertutor.com/index.html

Information on apricot seeds with more details
http://www.detailshere.com/cancerapricots.ht...

Vitamin B17 - contains information on supplements to include with B17 and a list of foods with B17, also a few caveats on using B17
http://www.detailshere.com/cancerb17.htm

Learn more: http://www.naturalnews.com/027088_cancer_laetrile_cure.html#ixzz3yxhf9SHn

Sharing :)
"

Elderberry Syrup Recipe

Author: Kelly - Simple Life Mom 
Serves: 2 cups 
Ingredients: 
½ cup fresh elderberries 
3 cups water 
juice from ½ lemon 
½- 1 cup raw honey (to taste) 
1 tsp cinnamon 
¼ tsp clove powder (or 1 clove) 
½ tsp ginger (or s small slice of fresh) 
Instructions: 
Combine elderberries and water in a saucepan and let simmer for 30 minutes. 
Turn burner to low and add cinnamon, clove, and ginger. Let sit on low for 1 hour. 
Remove from heat and add lemon and honey, stirring until honey is dissolved. 
Taste, add more honey if needed. 
Strain through a cheese cloth, coffee filter, or a cloth and discard berries. 
Store in an airtight jar for up to 2 months. 
To Use: take 1 tsp daily to boost immune system and help prevent colds. If sick, take up to 1 tsp per hour. (1/2 for small children) "

Top 10 Healing Oils

Top 10 Healing Oils & good info to pass along.

"Healing Oils http://wellnessmama.com/category/remedies/

http://www.kitchendoctor.com/herbs/black_walnut.php

http://shop.kitchendoctor.com/parasite_herbs.php

http://www.bulkherbstore.com/Propolis

Black cumin is also known as Nigella sativa, black seeds and kalonji and has been healing maladies of the body for more than 2,000 years

http://www.naturalnews.com/038644_black_cumin_oil_immune_system_NK_cells.html

Learn more: http://www.naturalnews.com/038644_black_cumin_oil_immune_system_NK_cells.html#ixzz3yxfcx9T9

Oregano oil is high in phenols, which are natural phytochemical compounds with beneficial antioxidant effects. The two most abundant phenols in it are:

• Thymol - a natural fungicide with antiseptic properties. It helps boost your immune system, works as a shield against toxins, and even helps prevent tissue damage and encourages healing.
• Carvacrol – found to be effective against various bacterial infections, such as candida albicans, staphylococcus, E. coli, campylobacter, salmonella, klebsiella, the aspergillus mold, giardia, pseudomonas, and listeria.

Other healthful compounds in oregano oil include:10

• Terpenes – known for their powerful antibacterial properties.
• Rosmarinic acid – an antioxidant that prevents free radical damage and has shown promise in treating allergic asthma and preventing cancer and atherosclerosis. It also works as a natural antihistamine that reduces fluid buildup and swelling caused by allergy attacks.
• Naringin - inhibits the growth of cancer cells and helps boost the antioxidants in oregano oil.
• Beta-caryophyllin (E-BCP) - this substance inhibits inflammation and is also beneficial for conditions including osteoporosis and arteriosclerosis, as well as metabolic syndrome.11, 12

Nutrients like vitamins A, C, and E, calcium, magnesium, zinc, iron, potassium, manganese, copper, boron, and niacin are also found in oregano oil.

How to Make Oregano Oil

Extracting oregano oil requires a special distillation process. However, there is a simple way to make your own oregano oil at home. Here's a basic recipe from HomegrownandHealthy.com:21

Ingredients:

• Oregano leaves, chopped or crushed
• Olive oil, almond oil or grape seed oil
• Sanitized jar with lid

Procedure:

1. Boil some water in a sauce pan. Once it has reached a rolling boil, turn off the heat.
2. Place your oil of choice and chopped oregano leaves in the jar.
3. Put the jar in the hot water and let it sit for about five to 10 minutes. This heats up the oil and helps the oregano release its natural oils.
4. Remove the jar from the water bath and place beside a sunny window for one to two weeks. Shake the jar every few days.
5. Once the two weeks is up, strain the oil from the leaves and place into a sanitized jar. Store the oil in a dark, cool place.

To preserve the oil, add a few more drops of grapefruit seed oil.

Cesium Chloride,

“The Cure for All Diseases” Hulga Raeger Clarke 

 nutmeg oil include its ability to treat stress, pain, menstrual cramps, heart disorders, indigestion, blood pressure, cough and bad breadth. The health benefits of nutmeg oil can be attributed to its medicinal properties such as sedative, stimulant, relaxing, anti inflammatory, antiseptic, bactericide, etc

Lime Essential Oil can be attributed to its properties like anti septic, anti viral, astringent, aperitif, bactericidal, disinfectant, febrifuge, haemostatic, restorative and tonic.

Juniper Essential Oil can be attributed to its properties as an antiseptic, sudorific, antirheumatic, depurative, antispasmodic, stimulating, stomachic, astringent, carminative, diuretic, rubefacient,

 Marjoram Essential Oil can be attributed to its properties like analgesic, anti spasmodic, an aphrodisiac, anti septic, anti viral, bactericidal, carminative, cephalic, cordial, diaphoretic, digestive, diuretic, emenagogue, expectorant, fungicidal, hypotensive, laxative, nervine, sedative, stomachic,

Melissa Essential Oil can be attributed to its properties as an antidepressant, cordial, nervine, emmenagogue, sedative, antispasmodic, stomachic, antibacterial, carminative, diaphoretic, febrifuge, hypotensive, sudorific

Sage Essential Oil can be attributed to its properties like anti fungal, anti microbial, anti oxidant, anti septic, anti inflammatory, anti spasmodic, anti bacterial, cholagogue and choleretic, cicatrisant, depurative, digestive, disinfectant

 ginger oil include its ability to treat stomach problems, nausea, heart strokes, indigestion, inflammations, respiratory problems, menstrual disorders

Mustard Essential Oil can be attributed to its properties as a stimulant, irritant, appetizer, antibacterial, antifungal, insect repellant, hair vitalizer, cordial, diaphoretic, antirheumatic and tonic substance."

More great info to learn about for your health & your families good well being.

"http://draxe.com/black-seed-oil-benefits/

Dr. Axe

• Black cumin
• Black caraway
• Black sesame
• Onion seed
• Roman coriander 

“Black seed” 

http://www.drhuldaclarksupplies.com/liver-cleanse.html

http://www.frequencyrising.com/LiverCleanse.htm

Thymoquinone – An active ingredient in black seed, researchers have been investigating TQ since the 1960s. It is well known for its anti-oxidant, anti-inflammatory and anticancer properties that have been reported to help with encephalomyelitis, diabetes, asthma and carcinogenesis."

"http://www.naturalnews.com/027088_cancer_laetrile_cure.html

http://www.naturalnews.com/027088_cancer_laetrile_cure.html

There are many success stories from people using just laetrile or apricot pit kernels.

http://www.cancertutor.com/

TheCesium Chloride Protocolis a highly alkaline protocol which uses Cesium Chloride, an alkaline mineral salt. It is part of a nutrition plan called “high pH therapy” which focuses on using a combined diet and supplement approach to balancing body pH by reducing the load on overworked acid-buffering systems. The alkaline diet focus of pH therapy is of particular importance for those needing intense nutritional support when dealing with major health challenges.

The Cesium Chloride Protocol has been in continuous use for more than 35 years! I have personally known Larry of Essense-of-Life (spelling is correct), for over 10 years and he is clearly the modern-day expert in the home use of this protocol. Like the other protocols, there is a link to this protocol on the left side-bar.

Read Morehttp://www.cancertutor.com/

Learn more: http://www.naturalnews.com/027088_cancer_laetrile_cure.html#ixzz3yxhjo9fE

An excellent overview of different cancer cure options
http://www.1cure4allcancer.com/the_ultimate_...

A vast, indexed and categorized free source of cancer cure options with details you can use - It's the free online bible of cancer cure options
http://www.cancertutor.com/index.html

Information on apricot seeds with more details
http://www.detailshere.com/cancerapricots.ht...

Vitamin B17 - contains information on supplements to include with B17 and a list of foods with B17, also a few caveats on using B17
http://www.detailshere.com/cancerb17.htm

Learn more: http://www.naturalnews.com/027088_cancer_laetrile_cure.html#ixzz3yxhf9SHn "

Alternatives to the pill industry with tons of side effects.

************************No cures. No claims made on all blog posts. **********************